Ironman 70.3 Hefei will offer 50 age group slots and Ironman 70.3 Xiamen will offer 40 allocated proportionally for the 2017 Ironman World Championships in Kona, Hawaii. The remaining 10 slots will be awarded to top performing athletes who complete both races. Advertisement The move, declared by Ironman CEO Andrew Messick in an email to […]

Ironman UK is the original UK long-distance race, with colourful crowds and a famous finish line experience. But how do you conquer the logistics, lumpy bike and lapped run of Bolton? Advertisement Our step-by-step pre-race, swim, bike and run guide is provided by 2015 finisher Janine Doggett (click here to visit Janine’s ‘Triathlove’ blog!) and you’ll […]

The five-time ITU world champion Javier Gomez (ESP) has been forced to withdraw from competing in this year’s Olympic Games in Rio. In what must have been one of the hardest messages he’s ever had to, or will have to, write, the 33-year-old informed the world that due to a crash while bike training he […]

Seven hours, 41 minutes and 33 seconds. While with five podiums he may forever be the bridesmaid at the Ironman World Championships in Hawaii, Germany’s Andreas Raelert remains the fastest man in long-distance triathlon history courtesy of a barely-believable finish time at Challenge Roth in Germany on 10 July 2011. Advertisement “This was the performance […]

There is nothing unusual about seeing a USA athlete on the top of the podium but this time it was Katie Zaferes taking the top spot instead of Gwen Jorgensen, who had to settle for third place. In a great performance Rachel Klamer from The Netherlands took second and her first podium finish. Advertisement Jorgensen was always […]

Without the Brownlees and Javier Gomez, who had broken his arm when training and is now out of the Olympics,  the Spaniard Mario Mola was always the favourite to win the sprint distance, and he did not disappoint with his fourth WTS win of the season. South Africa’s Richard Murray looked certain to take second […]

Jan Frodeno has today smashed the iron-distance world record at Challenge Roth in Bavaria. The 2008 Olympic champ and reigning Ironman and 70.3 world champion shattered Andreas Raelert’s existing record by six minutes on a remarkable day of racing in front of 250,000 spectators.  Advertisement Elsewhere, Joe Skipper became the first British Iron man to […]

After Jan Frodeno’s heroics in the men’s event, Daniela Ryf came within touching distance of the women’s Iron record at the 2016 edition of Challenge Roth, with her 8:22:04 finish time just four minutes slower than Chrissie Wellington’s 2011 epic time. Advertisement The women’s race, like the men’s, was similarly dominated by a reigning Ironman […]

JAN FRODENO (CHAMPION) On… being the Iron record holder Advertisement I’m feeling sore and it’s hard coming down from the high of finishing. I’ve never experienced anything like it, and it was hard not to overpace actually on Solarberg. I’m glad my ears are still intact from the crowd noise and I’ve done this bucket […]

Britain’s, and 220’s columnist, Lucy Gossage has successfully defended her Ironman UK title in Bolton at the weekend, while in the men’s pro race Kirill Kotsegarov was the victor. Advertisement  Fresh from the Ironman European championship in Frankfurt just 2 weeks ago, Katja Konschak, was first out of the water but was quickly wheeled in […]