The half-distance race consists of a 1.9km swim, followed by a 90km cycle and a 21km run. The bike leg starts in Peguera and takes in Es Capdellà, Calvià, Palmanova, Magaluf, El Toro, Santa Ponça before returning to Paguera for the run leg. Advertisement Riders also venture into the foothills of Serra de la Tramuntana, a UNESCO […]

Fed up with  your bike being pinched stolen locking it securely? A pair of inventors from San Francisco could have a novel solution that could detour thieves The Guardian have reported. Advertisement  The entrepreneurs, Daniel Idzkowski and Yves Perrenoud, have invented a bike lock called SkunkLock that looks like a standard bike lock, but when […]

Olympic gold and silver medallists, Alistair and Jonathan Brownlee, along with bronze medallist Vicky Holland, will be attending British Triathlon’s annual award ceremony on 12 November. Advertisement Joining them will be Paralympic gold medallist Andy Lewis and silver medallist Alison Patrick, as well as triathlon volunteers, officials and coaches from across the country. Alistair said: “It’s […]

ITU World Champion Flora Duffy has won her second world title of 2016, the Xterra World Championships in Kapalua, Hawaii. This was Duffy’s third Xterra World Championship title in a row, equalling Julie Dibens record of three straight wins from 2007-09. Advertisement Always the favourite Duffy led from the outset and posted the fastest swim, […]

For many age-groupers, the 2016 ITU Leeds Triathlon failed to live up to expectation, with organisational issues causing chaos across the course and many athletes demanding refunds for a disappointing race experience. Advertisement In light of this, Leeds’ organisers British Triathlon and Ironman have created the Leeds Fund Programme – a £40,000 pot that will […]

“You’ll be hot, cold, hot, cold – that’s the nature of swimrun…” says Michael Lemmel. “Or, in the case of this race,” muses fellow race director Mats Skott, “cold, cold, cold cold…”  Advertisement We’re at the race briefing for the inaugural ÖtillÖ World Series 1000 Lakes race in Rheinsberg, Germany and not one of the 150 teams […]

Italy’s first full-distance Ironman triathlon is to take place on September 23 2017 in Cervia, a seaside town in the Italian province of Emilia-Romagna, Ironman have announced. Advertisement Ironman Italy Emilia Romagna will be Italy’s second Ironman event with the country previously hosting the Ironman 70.3 triathlon in Pescara, located 300 km south of Cervia. “We are […]

Olympic gold medallist Gwen Jorgensen and fourth-place finisher in Rio Richard Murray have rounded out their 2016 season with victories at the Island House Invitational Triathlon – a unique three-day, pro-only event that, as the name suggests, is invite-only.  Advertisement Made up of three races over three days, the multisport extravaganza started on Friday 28 […]

Ironman have today confirmed that the full 226km distance Ironman will not be hosted in 2017. The Ironman 70.3 distance race will return to Dorset, however, taking place on Sunday 17 September 2017. Entries opening on Wednesday 9 November at midday.  Advertisement Following speculation on the future of the full-distance race, Kevin Stewart, Managing Director […]

The process of planning/periodising the JETS training has, I believe, been one of the central factors in our collective success, as it improves the likelihood of accurately targeted, individualised, progressive training. Advertisement I wanted to provide an idea of the process, to help illustrate what we do. Other coaches might also want geek-out over why […]